MOST PEOPLE THINK THAT GETTING RIPPED REQUIRES A GYM MEMBERSHIP AND A TON OF CARDIO EVERY WEEK...

WRONG!!!

YOU CAN DO IT FROM THE COMFORT OF YOUR OWN HOME!

WHO AM I?

My name is Anthony Arvanitakis and I’m obsessed with bodyweight exercise and home workouts. I’m the author of several best-selling home workout books on Amazon, and I have a fast-growing home-workout Youtube channel with over 10,000 subscribers.

Growing up, I was like most of you - I had a very athletic childhood - and as a result I was in pretty decent shape. Later in my mid-twenties, as happens with most people,  I got completely out of shape. Although, as you'll see in the video below, I think I can say I had a more legitimate reason...

MY STORY

After transforming my own body, I spent the next two years sharing my story with rest of the world through YouTube and a bestselling book on Amazon. But at some point I needed a new challenge… Sure getting that strong and lean look is great, but at the end of the day, wear a shirt, and you look like another ordinary thin guy. I wanted to look jacked either I was wearing a shirt or not. This is when the Superhero Home-Workout was born.

" I wanted to look jacked, whether I was wearing a shirt or not. This is when the Superhero Home-Workout was born!"

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SUPERHERO PHYSIQUE

The superhero physique aims at gaining a respectable amount of muscle-mass in combination with symmetry and aesthetics. You'll be getting strong and ripped but not disproportionately huge or unhealthily lean (like a bodybuilder). It’s about that strong V-shaped masculine look all men aspire to (and all women desire).

SUPERHERO PHYSICAL CHARACTERISTICS:
  • Strong but not bulky legs
  • lean waist
  • powerful dense arms
  • bulky shoulders
  • a wide dense chest
  • and a wide carved back...

LEARN HOW TO TAP INTO YOUR MIND-TO-MUSCLE CONNECTION

Although Mind-to-Muscle Connection (MMC) was just a theory till now, recent studies (2016) have begun showing that MMC is not just a theory - it's a fact! Of course, this is something that experienced people with amazing physiques already knew for decades now (Arnold Schwarzenegger, Bruce Lee, Eugene Sandow, Max Sick and the list goes on..)

A common reason people fail to build muscle with bodyweight/homeworkout exercises is this lack of mind to muscle connection. MMC is one of the most powerful tools you’ll learn to use with this workout plan. I don’t just talk about Mind to muscle connection in abstract terms (as most people out there do). I've created a whole supplementary bonus guide(!), in which I'll be giving you clear guidelines (instructions, videos, mental cues, and more) on how each exercise can be performed, in order to induce superior Mind to muscle activation.

HOW DOES THE SUPERHERO HOME-WORKOUT
DIFFER FROM OTHER PLANS?

THIS IS NOT A "ONE-SIZE-FITS-ALL" APPROACH

One thing I don’t promote through this book, is a canned and unrealistic superhero-physique that everyone should try to attain (or beat themselves into  the ground until they do). There is no "one-size-fits-all" Superhero physique for everyone. Such approaches lead to self-sabotage, simply because we are not all meant to look the same! The Superhero Home-Workout keeps you on track by showing you how to aim for the ideal superhero physique that is closer to your body-type.

PROPER PROGRAMMING: The difference between Temporary VS Gradual long-term Progress

Most flashy home-workout plans, stop generating results after 5-6 weeks max. If you have tried any of them, and have experienced this, don't worry. It doesn't mean that you started doing something wrong or that it wasn't on the cards for you to improve any further. It simply means that no matter what workout plan you choose, every thing tends to produce some results in the beginning. The body will always change due to a new stimulus. What separates a good workout plan though, is continual progress, past the 6-week mark. And the key to that is proper programming!

MIND-TO-MUSCLE CONNECTION (The missing link)

A very important missing link, when it comes to building muscle-mass, is the Mind-to-Muscle Connection (MMC). Just going through the reps and sets of a workout isn't enough if you want to stimulate peak muscle contractions (which are essential for muscle growth). MMC is a method that can teach you how to activate your muscles, to a much greater extent, without doing more reps or adding more weight. MMC used to be considered bro-science by a lot of people in the past. But current research (2016) is starting to catch up with all the benefits of applying these techniques. If you've been putting in all the work, yet getting very little results in muscle-growth - this is probably the reason you've been failing till now...

IS THIS PROGRAM FOR ADVANCED STRENGTH TRAINEES?

After somewhere around 3-4 years of proper strength training, most people approach what appears to be their physique-enhancing limit. Due to this, they get disappointed and sooner or later they either quit, or just train enough to maintain themselves.

But here is one thing these people don’t know! When one has ignored building a proper mind-to-muscle connection during those 3-4 years of training, neuromuscular potential is still untapped! Learning to apply these techniques will re-start your muscle-building mechanisms, and can produce remarkable changes within weeks!

Mind Over Muscle

(Free Bonus Material)

IN SUMMARY: What makes the "SUPERHERO HOME-WORKOUT" so effective

  • Proper Programing: The superhero homeworkout is a very well thought out and calculated 4-month plan. Every 4-6 weeks intensity and training volume is altered in order for you body to avoid adaptation.
  • Mind-to-Muscle Activation Techniques: Together with the Superhero Home Workout guide, you'll be also receiving a supplementary bonus guide which will teach you Mind to Muscle activation techniques that can help you to achieve superb muscle activation in every exercise (more about this later on)…
  • Simplicity: Most home-workout exercises promoted out there are useless. In this book, you’ll learn which are the only exercises you need to focus on in order to get that powerful and aesthetic Superhero physique.
  • Specificity:There is no "one-size-fits-all" Superhero physique for everyone. The Superhero Home-Workout keeps you on track, by showing you how to aim for the ideal superhero physique that is closer to your body-type.

Get started now! Click on the "Add to Cart" button bellow and get your copy of the
Superhero Home-Workout (plus the Bonus Mind Over Muscle Guide).

Price: $27

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In case you have any other questions about the Superhero Home-Workout, feel free to contact me here!

  • I’m so confident about this program, that I’ve backed it up with Clickbank’s standard 60-day guarantee. If you see no results, after practicing this workout plan for 60 days, you can ask for your money back!